Cauliflower & Mature Cheddar Sausages with Truffle Oil
At Goodlife, our cauliflower cheese is all grown up! Tender leeks, truffle oil and West Country Mature Cheddar bring our cauliflower cheese a little va va voom. Our vegetarian sausages are packed with punchy flavour that works whether grilled or fried. Alternatively, chop them up and stir them through a mushroom risotto – it works wonders.
Cooking Instructions from Frozen
Pre heat grill to medium. Remove all packaging. Place sausages under grill for 16-18 minutes, turning regularly.
To Pan Fry
Pre heat 10ml of oil in a frying pan over a medium heat. Remove all packaging, add sausages to the pan and fry over a medium heat for 15 minutes, turning frequently.
Pre heat oven to 200oC /Fan 180oC /Gas 6. Remove all packaging. Place sausages onto a baking tray in the centre of the oven and cook for 20 minutes.
Wait until coals have turned white. Remove all packaging. Brush each sausage with a little oil and cook for 16-18 minutes, turning frequently but carefully.
All Appliances Vary. These are guidelines only. Check food is piping hot before serving.
|NUTRITION *when cooked according to instructions|
|Typical Values||Per 100g||Each grilled sausage contains||% based on|
|(When Grilled)||RI for Average Adult|
|Energy||650 kJ||390 kJ|
|155 kcal||93 kcal||5%|
Cauliflower (40%), Mature Cheddar Cheese (From Milk) (15%), Leeks, Rehydrated Couscous (From Wheat), Rehydrated Bulgur Wheat, Onion, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Egg White, Water, Sodium Alginate, Truffle Oil (Extra Virgin Oil, Truffle flavouring) (0.8%), Mustard Powder, Salt, Parsley, Mustard Seeds, Calcium Chloride, Black Pepper, Yeast.
For Allergens, including cereals containing gluten, see ingredients in bold.
Manufactured on a site which handles peanuts and nuts.
Product is suitable for vegetarians.