Picador Parsnip & Sweet Carrot Nut Burgers with Crunchy Cashews - Goodlife Foods | Goodlife Foods

Skip to Content

Picador Parsnip & Sweet Carrot Nut Burgers with Crunchy Cashews

We’ve selected the very best parsnips and teamed them with our favourite carrots and a handful of our crunchy cashews. These nutty burgers are a great source of vegetarian protein and they don’t compromise on flavour. We love them with a peppery salad, perfect for a flavour-packed lunchtime or evening meal.

How to CookWhat's in me?Ingredients & Allergy Advice

To Grill
Pre heat grill to medium. Remove all packaging. Place burgers under grill for 12 minutes, turning regularly.

To Oven
Pre heat oven to 200oC /Fan 180oC /Gas 6. Remove all packaging. Place burgers onto a baking tray in the centre of the oven and cook for 20 minutes.

All Appliances Vary. These are guidelines only. Check food is piping hot before serving.

NUTRITION *when cooked according to instructions
Typical Values Per 100g Each Nut Burger contains % based on
(when grilled) RI for Average Adult
Energy 1012kJ 779 kJ
243 kcal 187 kcal 9%
Fat 13.8g 10.6g 15%
Saturates 2.1g 1.6g 8%
Carbohydrate 21.1g 16.3g 6%
Sugars 2.4g 1.9g 2%
Fibre 4.4g 3.4g
Protein 6.4g 4.9g 10%
Salt 0.75g 0.58g 10%

Carrot (14%), Onions, Brown Rice, Peanuts (10%), Cashew Nuts (10%), Picador Parsnip (8%), Brown rice flour, Spinach, Dried Potato, Rapeseed Oil, Water, Rice Starch, Yeast Extract, Sage, Salt, Garlic Purée, Black Pepper.

For Allergens see ingredients in bold.

Product is suitable for vegetarians and vegans.