Vegetable Singapore Noodles - Goodlife Foods | Goodlife Foods

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Vegetable Singapore Noodles

Not your standard stir-fry by any means, but Goodlife’s fresh and colourful veggie take on an Asian classic.

Perfect for lunch or an evening meal, our nutritious noodles are butternut squash and carrot, mixed in with water chestnuts, peppers, spring onions and edamame beans in a light curry sauce. Suitable for vegans, it’s low in fat and sugar and contains three servings of your five a day.

How to CookWhat's in me?Ingredients & Allergy Advice

To Microwave from chilled: 800W 5 minutes

Remove outer packaging and pierce film lid in several places. Place bowl into microwave and heat on full power for 2 minutes 30 seconds. Peel back film lid, remove trivet, stir and re-cover. Heat on full power for a further 2 minutes 30 seconds. Leave to stand for 1 minute before serving.

All appliances vary. These are guidelines only. Once cooked, check food is piping hot before serving. Not suitable for oven cooking. Do not re-heat.

 

NUTRITION (when microwaved baked according to instructions)
Typical Values Per 100g(when microwaved) Per meal
Energy 222 kJ 834 kJ
53 kcal 200 kcal
Fat 2.5 g 9.4 g
of which saturates 1.4 g 5.3 g
Carbohydrate 5.2 g 20 g
of which sugars 2.0 g 9.2 g
Fibre 2.0 g 7.5 g
Protein 1.5 g 5.5 g
Salt 0.25 g 0.95 g

*Reference intake of an average adult (8400 kJ / 2000 kcal)

 

Vegetable Curry Sauce (46%), Carrot (19%), Butternut Squash (15%), Red Pepper, Water Chestnuts, Edamame Beans (Soya) (2.5%), Spring Onion, Peas.

Vegetable Curry Sauce contains: Water, Onion (19%), Coconut Milk (15%) (Coconut Extract, Water), Mushrooms (9%), Balti Curry Paste (8%) [Water, Rapeseed Oil, Cumin, Paprika, Turmeric, Coriander, Stabiliser (Modified Maize Starch), Spice Mix [Salt, Coriander, Rice Flour, Cumin, Dextrose, Garlic Powder, Onion Powder, Ginger, Fennel, Cassia, Turmeric Extract (Natural Turmeric Flavouring, Natural Turmeric Colour), Natural Flavouring (Natural Coriander Flavouring, Natural Cumin Flavouring), Black Pepper, Clove, Fenugreek, Rapeseed Oil, Fenugreek Leaf], Acidity Regulator (Acetic Acid, Citric Acid), Fennel, Salt, Tamarind Concentrate, Black Pepper, Garlic Powder, Coriander Seed, Red Chilli, Kalonji, Coriander Leaf], Carrot (5%), Soy Sauce (Water, Sugar, Salt, Soya Bean, Barley Malt Extract, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Acidity Regulator (Acetic Acid)), Tapioca Starch, Rapeseed Oil, Garlic Purée, Ginger Purée, Sesame Oil.

For Allergens, including cereals containing gluten, see ingredients in bold.

Product is suitable for vegetarians and vegans.

Manufactured on a site which handles peanuts and nuts.